Fitness

SIX weeks ago I reached the end of one amazing journey, and without so much as a brief pause, I started focusing on an even greater challenge – traumatically named ‘The End of the World’. Before that, let’s go back to Marc...
An injury before a big event is the worst nightmare of any runner. Luckily, injury is preventable with the right care. Here is our comprehensive guide of running injuries and how to avoid them. Runner’s Knee Runner’s knee, or ...
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